Oregano can block the harmful effects of free radicals. These substances cause oxidative stress which can lead to cell damage and increase the risk of some diseases.
Oregano’s flavonoid and phenolic compounds can reduce inflammation. Consuming it can help with some inflammatory conditions, such as muscle or joint pain, skin irritation or a dry cough.
Oregano is used in the form of tea to cure headaches, arthritis, stomach cramps and digestive problems.
Oregano fights viruses and shortens the duration of the flu, which has symptoms such as: high fever, cough, headache, vomiting, lack of appetite, body pain, etc.
